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DSRunningQual tênis vocês estão usando nas rodagens do dia a dia?#tenis#rodagem#conversa-de-exemploDiego Santana · 3 days ago3 answers RLCyclingPneu tubeless compensa para quem pedala em estrada com muito buraco?#tubeless#pneu#conversa-de-exemploRoberto Lima · 6 days ago2 answers LFSwimmingPalmar e pullbuoy: ajudam ou atrapalham a técnica?#tecnica#ombro#conversa-de-exemploLuana Ferraz · 9 days ago2 answers CMRunningComo dividir o ritmo na primeira maratona sem quebrar no km 30?#maratona#pace#conversa-de-exemploCarla Mendes · 11 days ago3 answers MTCyclingComo vocês organizam o pedal durante a semana trabalhando 8 horas por dia?#rotina#rolo#conversa-de-exemploMarcos Tavares · 14 days ago3 answers RCTriathlonComo vocês economizam na alimentação dos treinos longos?#nutricao#custo#conversa-de-exemploRafael Couto · 17 days ago3 answers CMTriathlonPrimeiro triatlo sprint: como não perder tempo na transição?#transicao#sprint#conversa-de-exemploCarla Mendes · 19 days ago3 answers RCSwimmingComo controlar a ansiedade na largada da primeira prova em mar aberto?#aguas-abertas#largada#conversa-de-exemploRafael Couto · 22 days ago3 answers

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October 2026

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